Fast-Day Prep for Nursing Mothers
Scared of Fasting While Nursing?
Learn what to eat before the fast — so you avoid the dizziness, keep your energy, and protect your milk supply through the fast and the day after. Just regular food and drinks from your grocery. No vitamins, no expensive supplements.
One-time payment · Full year of access · Listen anytime
One-Time Payment
$39
Full course access for one year
"I took this class last year. My baby had enough milk until the zman, and I felt amazing!"
— A Mother Hen Method Mom
Dread.Anxiety.Uncertainty.
↓
Knowledge.Empowerment.Preparation.
Say Goodbye To
- Worrying about losing your milk supply
- Splitting headaches
- Unbearable thirst that lingers all day
Say Hello To
- Steady milk supply through the fast and the day after
- Relief from headaches, thirst, and dizziness
- A fast day that feels manageable, not miserable
- The exact foods to eat beforehand that make the biggest difference
- How to stay steady during the fast — without the headaches or thirst
- Benefits that carry you through the day after too
- 1+ hour of content, ready whenever you are
- One full year of access — use it for every fast day
Just regular food and drinks from your own grocery. No vitamins. No expensive supplements.
Buying online gets you a link to listen on your
computer; buying by phone gets you phone access instead — just pick whichever fits you best.
Option 1 · Buy Online
$39
Listen on your computer
- ✓Instant access link right after checkout
- ✓Listen right in your browser, on your computer
- ✓One full year of access
Yes — Help Me Fast Well!
Sign Up Now — $39 →
Secure checkout via CardKnox · Visa, MasterCard & Amex accepted
Option 2 · Buy by Phone
845-351-0606
Listen on your phone
- ✓Purchase directly over the phone
- ✓Listen anytime by calling back in
- ✓24-Hour Hotline · Yiddish lecture included
Prefer to Call?
Call 845-351-0606 →
Same $39 program, phone access